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Sunset Over Ocean

Women's mental & Hormonal support

Support for women with ADHD, hormonal imbalance & nervous system burnout

Modern life asks a lot of women, especially those who are neurodivergent, hormonally sensitive or carrying invisible mental load. When stress becomes chronic, the nervous system shifts into survival mode, affecting mood, focus, sleep, hormones and emotional regulation.
 

I work with women who are ready to stop pushing and start supporting their body properly. Finding ways that support and work with their brain, not against it.

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This work is for you if:

  • You feel chronically overwhelmed, anxious, flat or emotionally exhausted

  • You have ADHD or suspect it and struggle with regulation, not motivation

  • Your symptoms worsen around your menstrual cycle or hormonal changes

  • You’re “high-functioning” but running on empty

  • You want a compassionate, trauma-aware, natural approach

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How I support you:

My work combines naturopathic medicine with a nervous-system-informed lens.
Support may include:

  • Nutritional and herbal medicine

  • Nervous system regulation strategies

  • Hormonal support across the menstrual cycle

  • Mental health and mood support

  • Diet & Lifestyle changes that are realistic and sustainable

  • Functional testing & root cause investigations

Care is personalised, collaborative and paced, because healing doesn’t happen under pressure.

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A note on mental health care

I work alongside psychological and medical support when needed. This approach is complementary and supportive, not a replacement for mental health treatment.

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If this sounds like the support you have been looking for, clink the link below to book your appointment.​

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Tarini. M

Absolutely cannot put into words how brilliant and intuitive Sammi is with her naturopathy and healing. She is the definition of holistic providing appropriate information always cross checking and taking stock of every part of my lifestyle before creating a potion of perfection! She is definitely a nervous system whisperer! Felt so much better and more in tune with myself since using her products! 10/10 stars!

Sam. H

I've had the pleasure of working with Samii for the past 16 months, and I can confidently say that she's been an incredible guide on my journey to improved health and well-being. From addressing my gut health to tackling general health and wellbeing (helping me manage stress, moods, clarity and IBS symptons) Samii's expertise has been invaluable.

Lisa. W

Samii has been so helpful. Samii listened to my concerns, took time to research, didn't over promise. Samii was considerate in her recommendations and took into account other commitments, expenses etc and was realistic and practical in her suggestions. Samii really cares about her clients and has a very down to earth, approachable presence.
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Offering in-person consults in Ormeau on the Northern Gold Coast or Online Australia-wide.
©2026 by Sacred Natural Health.
In the spirit of reconciliation Sacred Natural Health acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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