Do you or someone you love experience Endometriosis or heavy, painful periods?  Are you one of the 14% of Women in Australia who has received a formal Endometriosis diagnosis? 

Then this managing endometriosis guide is for you.

Along with a 7-day Endo supporting recipe collection, this guide contains; 

• Common and not-so common symptoms

• Endo myths vs facts

• Information on Endometriosis including the gut connection, diagnosis & management options

• Lifestyle & dietary changes to help reduce the impact of your endometriosis

• Beneficial nutrients & herbs

• Tips for natural pain management including gentle yoga postures

Information is Empowering.

This guide was created by Clinical Nutritionist Sarah Rock from Health by Instinct & Clinical Naturopath Samii Blundell from Sacred Natural Health. 

Your guide will be available to download straight after purchase on our thank you page and you will receive an email to your inbox with the link.